Write down a list of everything you're grateful for.
Join an organization that supports a cause you care about.
Make a conscious effort to cut down on social media.
Listen to this upbeat playlist.
Create a photo collage of your favorite moments in life.
Practice self-care.
Cut negative people out of your life.
Laugh every day.
Find the silver linings in all the bad situations that you face.
Call someone who makes you feel good every week.
Embrace the practice of hygge and make it your way of life.
Read books with hopeful messages.
Write a good review online for a business.
Tell yourself a positive affirmation in the mirror every day.
High-five someone who looks like they need it.
Be confident that you can overcome challenges.
Meditate.
Keep a journal of one big accomplishment you make every day.
Listen to motivational podcasts.
Avoid media sites that make you feel dread or negativity.
Help someone else feel good by paying them a compliment.
Write an open letter to someone who inspires you.
Exercise regularly to feel physically happy.
Plan a trip that will expand your cultural horizons.
Read inspiring quotes that remind you of what's important in life.
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