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For the best psrt of you!

I have come to terms with being a Foodie. I recently spoke to someone that would sometimes feel almost offended when I asked, "What did you eat today?" He went on to tell me that food does not move him in that way. I then had the greatest epiphany. IT MOVES ME THAT WAY. I have lost weight with food, gained weight eating food, maintaining weight by not overindulging in food, read food labels, counted calories, etc. All this just leads me to think about the greatness of food. So as I commend him, I commend myself because I freaking LOVE and UNDERSTAND good food. I want to offer recipes and restaurants that offer me goodness. If anyone is in the Texas area and wants to suggest a great place to chow down. I am willing to try. Recipes below:​

Green Pear Juice 


  • 1 medium ripe banana, sliced

  • 1 medium pear, seeded and diced

  • 2/3 cup almond milk

  • 2 to 4 slices of fresh peeled ginger, or to taste

  • 2 tablespoons honey

  • 1/2 teaspoon pure vanilla extract

  • 1/4 teaspoon ground cinnamon, or to taste

  • 1 1/2 cups coarsely chopped kale

  • 1 cup ice

Place into to blender and blend. Pour it into a beautiful cup and enjoy. 

Schuler's Recipes 
a Cookbook 

Created by Shante and Blake Schuler 

click image for recipes

Schuler Recipes.jpg
Healthy Pizza
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Chia Pudding 

Fresh Seeds




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